Tip of the week

Thought of the week:

One of the easiest ways to improve your consistency is to consume adequate food and fluid during a round of golf. The majority of golfers have very little to eat or drink during their round.  Too often I hear from players about finishing badly and they assume that they are either not fit enough, or they are poor mentally. Maintaining an adequate level of food and fluid during the round will allow you to concentrate better in the closing stages of the day, as well as feel more energized. As a general rule, approximately 10mls per kg of body weight is the consumption for adults. Everyone will have their own magic number though. You should take care about what you consume, relative to your own health needs. For instance too much sugar, or salt can be harmful. Jim Barden AAA Rated PGA Professional

 

 

 

Posture - Self Check

A good setup begins with good posture. Here is a simple 3 step self check that will help correct your posture.

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Back To Basics

Sometimes we spend so much time on the intricate parts of the swing and game we forget about the most basic stuff and even for good players that can hurt your game. In this article we’ll look at two of the most basic yet important parts of the swing: how we grip the club and where we position the ball.

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It's All About Balance

A lot of problems that our players encounter can be directly related to poor balance. Typically when a player starts to swing from a poorly balanced address position, resulting adjustments in balance during the swing take the golf club outside the preferred swing plane.

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